Curriculum

Whatsapp Community and Support

Zoom Link

Facebook Group

Getting the Most from Your Experience (Vibe Part 1)

What to Expect

Your Vibe Kit

Smudging

Mood and Emotion Tracker; Wheel of Emotions

Energy Clearing Meditation

Forest Therapy Sit Spot Exercise

Cypress Oil

Background Music for Balancing Your Frequency

Crystals and Crystal Healing

Rosemary Oil

Weekly Check In, Wins and Questions

Group Reiki Healing Next Week

What to Bring to Your Week 2 Thursday Call

Group Healing Monday 25th August 8.45pm

Getting to Know Your Energy Exercise

Energy Protection Exercise

Tea tree/Melaleuca Emotional Benefits

Tapping and EFT for Increasing our Vibration

Sit Spot Week 2

How to Handle a healing Crisis

Somatic Healing Mini Session

Weekly Check In, Wins and Questions

What to Bring to Your Week 3 Call

Intro to Week 3

Bonus Somatic Session with Khrissie Ferrands

Daily Cleansing and Protection

Setting Our New Frequency

Abhyanga Body Massage

Relationship Review

Sit Spot Week 3

Intro to the Law of Attraction; Intention Exercise

Overcoming Challenges and Beliefs that Are Keeping you Stuck

Weekly Check In, Wins and Questions

What to Bring to Next Weeks Live

Intro to Week 4

Daily Cleansing and Protection

Lime Daily Practice: Zest for Life

Water Exercise

Sit Spot Week 4

Toxin Free Living and Food and Nutrition

Weekly Check In, Wins and Questions

Intro to Week, Plus Final Check In Details

Thoughts, Actions, Emotions

Finding Beauty and Love Log

Raising Your Vibrations Meditation

Sit Spot Week 5

Living a High Vibe Life Meditation

Things that Increase and Decrease Vibration

Helpful Links

Energy Review and Check in

Group Reiki Healing Next Week Monday 22nd September 8.45-9.30pm

BONUS: Live Sacred Circle Thursday 9th October (lets check in) 8pm

Week 1 Live Replay

Week 2 Live Replay

Week 3 Live Replay

Week 4 Live Replay

Week 5 Live Replay

Vibe Bonus Session

Getting The Most From Your Experience (Connect Part 2)

What to Expect

Your Connect Kit

Clearing your Energy

Protecting your Energy

Heart and Third Eye Activation

Clary Sage Oil

Lemongrass Oil

Clairsenses and Discovering Your Dominant Clair

Communicating with Nature

Sacred Prayers

Beginning of Week, Support and Connection Intention

Sacred Spaces

What are Oracle and Tarot Cards

How to Connect and Use Your Cards

Daily Card Pull Exercise

Communicating with Nauture

Weekly Card Pull and Journaling Exercise

She Let Go Poem

Ancestral Connection Meditation

Beginning of The Week Support, Connection and Intention Setting

Intuition

Is this Intuition or Something Else

The Energy of Ego versus Intuition

Human Compass/Human Pendulum

Pendulum Work

Intuitive Crystal Healing Exercise

Communicating with Nature

Beginning of Week Support and Connection Intention

Weekly Card Pull and Journaling Exercise

Symbolism

Cycles and Nature

In the Flow Meditation

Angel Numbers and Numerology

Communicating with Nature

Beginning of Week Support and Connection Intention

Welcome to Week 5

Reflection

Intuitive Self Connection

Your Guides

Authentic Voice; 5 Minutes with Self Exercise

Communicating with Nature

Benefits of Tuning In

Final Thoughts This Week

Weekly Card Pull and Journaling Exercise

Connect Live Session Week 1

Connect Live Session Week 2

Connect Live Session Week 3

Connect Live Session Week 4

Connect Live Session Week 5

Getting the Most from Your Experience (Purpose Part 3)

What to Expect

Your Purpose Kit

Intro Exercise

Wild Orange Details

Cinnamon Ritual

Strengths Survey

Core Values Check

Daily Morning Journaling

Daily Evening Journaling

Weekly Card Pull

Weekly Nature Connection

Daily Morning Journaling

Daily Evening Journaling

Ikigai

Jobs and Interests Exercise

Who Am I? (Mirror Work)

What Lights Me Up?

Weekly Card Pull

Weekly Nature Connection

Intro to Week 3

Daily Morning Journaling

Daily Evening Journaling

Gratitude and Evening Journaling Review

Values and Actions

Future Self Date

Affirmations for Manifestation Audio

Weekly Card Pull

Weekly Nature Connection

Grief and Honouring Our Past Selves

Daily Morning Journaling

Daily Evening Journaling

Vision, Mission and Purpose Statement

Rebrand Theme Tunes

Vision Board Exercise

New Blue Print

Weekly Card Pull

Weekly Nature Connection

Intro Week 5

Daily Morning Journaling

Daily Evening Journaling

Rituals and Routines

PDF Cheat Sheet, Your Purpose Led and Meaningful Life

Future Self Meditation

Manifestation, Scripting (moving forward post programme)

Symbolic Gifting

Final Weekly Card Pull

Additional Ideas

Final Goodbye Cheering You On

Week 1 Live Session Replay Purpose

Week 2 Live Session Replay Purpose

Week 3 Live Session Replay Purpose

Week 5 Live Session Replay

Bonus Final Session

Face Yoga Video

Vibe Playlist

Connect Playlist

no curriculum
Made in FreshLearn